by Vlasta Kuster
This EFT for anxiety script can be used at either the basic or the advanced level, depending on what we are trying to achieve.
To see the difference, let us look at how each level operates.
When using EFT for symptoms relief, we can achieve immediate success in reducing unpleasant bodily signs.
These would be
1) In such cases, you could tap on the karate point and say
...and then proceed to
tap on the other points while repeating the statement
Other possible variations might include:
2) While tapping on the karate point, saying
and at all the other
3) Karate point:
4) Karate point:
By following this procedure, you can generally expect to feel better quickly. Continue tapping until your physiological responses and thoughts settle.
This generally works well enough, but the results do not last.
The fear will likely reoccur.
For this reason, it is best to master EFT to an advanced degree, so that the anxiety can be permanently removed.
Vlasta Kuster, holds an MA degree in Basic Medical Sciences and uses her 3-month EFT therapy in her work to help people to do away with panic attacks and anxiety for good. She has more than 10-year experiences in EFT therapy and achieves at least 90% success in permanently eliminating anxiety and panic attacks. You may contact her through her website freeofpanic.com